| |
|
 Life is full of alternatives. We’d all love to drive a BMW, but the reality is that it’s not happening. Many of us will be stuck in Hyundai’s and Honda’s as those in the BMW’s speed by us. We’d all love to live in mansions, and we’ll surely all think about the inequality of it all as we trudge up the three stories of stairs to our cramped apartment. And, we would certainly all love to have the understanding doctors and steroid connections enjoyed by the top bodybuilders in the sport. However, unless they suddenly develop a kind streak and post their source on their blog, we are going to remain in the dark on the subject. So, unless we are willing to blindly send our credit card info to an overseas laboratory, or start randomly asking the big guys in the locker room where they buy steroids, we are going to be without the aforementioned drugs which can improve our training performance and recovery so much.
For those of us who still want to see terrific gains without facing these potentially negative roads, we must opt for a steroids alternative. We will reached the promised land of super-muscularity and insane a little more slowly than our injecting brethren, but we will surely reach it nonetheless. Here are two supplements which can definitely be placed in the steroids alternative category. Use them when no actual steroids are available, and you might be fairly pleased with the results!
Mesobolin
Comparable to Nandrolone Decanoate, this Deca-Lite compound rivals the effects seen from injectable steroids in terms of dropping body fat levels, adding muscular body weight, and making the bodybuilder an animal in the weight room. It has been used for years by athletes all over the world seeking a steroid-like edge in the gym without violating anti-doping laws instituted by sporting organizations.
Cyclosterone
The goal of steroids is simple – to increase the levels of testosterone present in the body. With this increase arrives the many desired side effects of greater stamina, energy, aggression and strength. Cyclosterone works to boost natural testosterone production (typically in the range of 40 to 50 mg per week) by up to 440 percent. This isn’t on par with what you would see from a gram of test per week, but it does allow the bodybuilder to enjoy levels seen by used of testosterone at the 200 mg per week range, which is more than adequate for making great gains.
When it comes to steroids, nothing beats the real thing, obviously. However, since they aren’t always available, we can take some solace in the fact that a steroid alternative can lead to greater muscularity and higher strength gains. Look into Mesobolin and Cyclosterone when drugs like Nandrolone and testosterone Enanthate aren’t viable options. Sure, you will not be driving the BMW to your mansion each day, but you can rest assured that the Honda you drive to your apartment will contain a much bigger and stronger bodybuilder than seen before!
Tags: bodybuilding, bodybuilding supplements, Cyclesterone, Mesobolin, steroid alternatives, Steroids, steroids alternatives
Posted in Steroids, Supplements | No Comments »
 Anabolic steroids are some seriously powerful agents, which cannot be denied. Throughout their brief 60-year history, they have converted men from skinny bone racks into champion bodybuilders. We’ve seen world-class track and field records that stood for centuries fall each year, over and over, as the men on the field have found ways to evolve almost month-by-month into superior athletes. In the sports arena, we have seen men in their forties defy aging, defeating men half their age on the football field and the baseball diamond thanks to the help of modern sports medicine.
Their use is undeniable – but their availability is very limited. Without a valid doctor’s prescription, the only way for most people to obtain steroids is through an illegal purchase from an online manufacturing facility, or through the use of a local dealer. Either action is a felony which can result in seizure of property and possibly ending up locked up behind bars, a cost which is definitely too high for most casual bodybuilders. There are some steroids alternatives, in the forms of diet, training, supplements, and patience, which can help to give you some improved results.
Let’s check out a list of some steroids alternatives. Remember that none of them will give you the same results you would see with actual steroids – but you might be surprised at the changes you can see in your body using them.
Anabolic eating
Diet can go a long way toward creating an anabolic environment in your body. Granted, you won’t see strength spikes and overnight fat loss like you would with actual steroid use. But you will see some positive changes. Include natural carbohydrate sources such as potatoes, rice, and beans in your diet, and avoid the processed kinds such as bread. For protein, consume a great deal of beef and eggs, but avoid highly processed meat sources of any kind.
Heavy training
The use of heavy compound movements such as squats and deadlifts can release small amounts of growth hormones into the body which can lead to greater muscle mass gains all over your physique. Training with isolation movements might give you the much-desired pump, but it is the heavy weights for movements which recruit fibers all over the body that leads to the kinds of gains to write home about!
Prohormone supplements
Steroids are illegal, this is true. Many former steroid designers have, as a result, moved over to the pro-hormone field. These steroids alternatives deliver many of the same muscle gains as seen with steroid use, with a slightly higher risk of side effects. Pro-hormones are orals, and oral steroids are certainly the riskiest when compared with injectables. However, when used for short durations, their positive muscle gain side effects are undeniable!
Patience
Finally, without steroids, you aren’t going to see major changes in your body quickly. But with enough time, you can see a new you emerge. Think in terms of years, not weeks and months, and your body will slowly evolve as you become the best bodybuilder you can be!
Tags: anabolic steroids, bodybuilding supplements, legal steroid, Prohormone Supplements, steroid, steroid alternatives, Steroids, Supplements
Posted in Steroids | No Comments »
 The year of a new and more muscular you has arrived. No more messing around in the gym and with your diet like you did last year. This year, it’s all about results. You’re ready to commit to a steady diet of the lean proteins and slow-burning carbohydrate sources you need for adding muscle. You’re also well aware of the fact you’ve slacked in the gym in the past. Those days are gone. You’re all about steady consistent training now! The last leg of this bodybuilding stool is that of bodybuilding supplements. Sure, you used a few last year, but you never really took them all that seriously. You would use them for a few days, and then revert to skipping them for a while. As a result, you never saw the full benefit of them, or enjoyed the muscle gains that come with consistent supplement use. That’s okay, all is not lost! The year is new, and so are you. Let’s check out the top four supplements you should be using in 2010 to reach new levels of muscle size and strength without adding any new body fat to your frame.
Creatine
Yes, it’s been around forever, and it was probably one of the first supplements you used years ago. But that is because it works. Without a doubt, creatine works wonderfully for increasing strength and making the bodybuilder bigger all around. If you haven’t used it before, this is the time!
Oral Testibol
If you want to train harder and with more aggression, then Oral Testibol is probably your best bet. Modeled after Methyl-Testosterone, this compound is ideal for putting your brain, heart and body in a place only seen by hardcore steroid users. The result of this increased aggression will be the recruitment of more muscle fibers than ever before – resulting in more growth than every before!
Amino Acids
These branched-chain amigos are your best friend following a tough workout. As you tear down muscle fibers pounding the weight for 60 or 90 minutes, a lot of damage is incurred. If you are wise enough to use BCAA’s as part of your supplement regimen, you can keep your blood levels of nitrogen right where they need to be in order to ensure maximum growth potential.
Tridenosen H
Bump up your hormone production all around – including testosterone, growth hormone, and EPO. Use TridenosenH along with a consistent diet and you’ll discover your own natural production of these hormones begin to climb. Since the increases are natural, you don’t have to worry about a crash following your cycle. Rather, you can use TridenosenH year-round and continue to enjoy the increased hormone benefits.
You don’t have to reinvent the wheel this year. Rather, you just have to make sure the wheel stays on the track. Make the trips to the weight room a habit. Surround yourself with good, clean foods so that junk food isn’t even a temptation. Use supplements consistently and responsibly, and make 2010 the year you see your best results ever!
Tags: Amino Acids, bodybuilding, bodybuilding supplements, Creatine, Oral Testibol, Supplements, Tridenosen H
Posted in Supplements | No Comments »
 There are many supplements for muscle building out there on the market today, sitting on store shelves or website store slots. Heck, since the first days of muscle magazines, we’ve been exposed to the same ads. Back then, the wares being peddled were elastic muscle bands or very simple muscle-gain powders designed to add slabs of mass to the 1960s reader. Since then, some things have changed, and some have not. We can always count on the year’s new supplement having the best athletes standing next to it, even though they ironically won their last bodybuilding title before this product was even conceived. The packaging will be glossier than last year’s model. They will always have photographs of a man in a white lab coat reading the ingredient list to a focused top bodybuilder, surrounded by chemistry beakers – Where do these meetings actually take place? And of course, this new product will claim to be 143.89% more anabolic than last month’s flavor of the month. The names of these new, groundbreaking supplements change monthly, but their marketing efforts remain fairly predictable.
One thing that has not changed in the field of supplements for muscle building over the past 50 years is that good supplements that work will eventually work their way up to the top of the supplement food chain. Creatine started with the same marketing powers as products like HMB. Fifteen years later, however, creatine is still one of the top selling supplements today and HMB is a punch line for one marketing guru’s claim that it “Feels like Deca!” There are tried-and-true supplements which arrived years ago and somehow still seem to be featured prominently each month. What does that mean? Well, it means the companies are still espousing the benefits of using these products. This means it’s a safe bet to assume there is adequate revenue coming in from sales of that product to make it viable to continue marketing.
It’s not always guaranteed, but as a general rule, companies will dump those “dogs” that are losing money, much like a Wall Street broker will unload his stocks that lose money so that he can continue making a profit by putting the money into ventures that are profitable. Supplement companies, like all businesses, are the same way. If some of the items in their supplements for muscle building category aren’t selling, then they will introduce new products and move out the old ones. The consumer votes with his or her wallet, and the winners get to stick around on the store shelves for another year!
Also notable is the copy-cat factor. You’ve had products such as Oral Testibol, Creatine, and Mesobolin around for years – and you have companies’ creating supplements which are very similar. This tells you they wish to capitalize upon what is truly genuine consumer buying of a product which works. In other words, based upon their marketing research, companies aren’t going to copycat products that aren’t selling, and selling because the consumer deems them to be effective.
Tags: bodybuilding supplements, build muscle, muscle building, Supplement, Supplements
Posted in Supplements | No Comments »
 In a perfect world, the Steroid Control Act would have never been passed. Twenty years ago, the media and Congress would have never caught a whiff of steroids because its use wouldn’t have been irresponsible. Instead of some users destroying their bodies with it, or blaming other illnesses upon anabolic steroids, people would have just treated anabolic steroids like aspirin or anti-biotics, medications with practical uses to help improve the quality of our lives and performance of our bodies. No, it couldn’t have been that simple. Instead, because of irresponsible users, the media hopped on the anti-steroid bandwagon. Soon, you had soccer moms in Idaho panicking because their middle-schooler on the baseball team might become a 120-pound ‘roided out mass monster overnight thanks to what they saw on television. It was a self-created beast, a self-fulfilling prophesy. In a perfect world, we would have never reached this point. But the reality is that we are here. And some options do exist in a world where steroids are desired, but their use isn’t legal.
The best of the anabolic steroid alternatives would be, of course, to actually get anabolic steroids legally. Visit a physician, and tell him of your lagging testosterone levels. If you have to manipulate your levels with poor diet and exercise practices for a brief time period before the appointment, so be it. Explain to the doctor that you have used artificial testosterone responsibly for most of your adult life. He may write you a prescription for 200 to 300 mg of testosterone Enanthate weekly, which would solve your woes! You may cycle up occasionally to 400 or 500 mg per week, but a maintenance cycle of 200 to 300 weekly mg is a nice lifetime subscription to greater muscle mass, increased strength, and lower body fat levels.
Pro-hormones are probably your best bet if you’re unable to obtain a prescription. As far as anabolic steroid alternatives go, pro-hormones are the best. They possess many of the same powers of oral steroids, and in many cases they are more powerful. However, they also deliver some pretty potent side effects. For this reason, most manufacturers recommend strong pro-hormone products only be used for 6 to 10 weeks in a cycle. After that, a minimum period of three months away from the products is recommended. Pro-hormones are, in essence, temporarily legal anabolic steroids whose window of use closes every year on more products. Use them when you can, if actual anabolic steroids aren’t an option.
There are also a wide range of useful legal supplements which work very well as anabolic steroid alternatives. Mesobolin, Tridenosen and Oral Testibol have been popular for years with athletes all over the world. The best part about these supplements is that they do not lead to a shutdown of HPTA function or natural testosterone production. Rather, they work to augment it, and make your body’s ability to produce testosterone stronger. You can stay on these supplements indefinitely, or cycle them out as you please. They will make you stronger and leaner, although certainly not on the same level as seen with true AAS.
Tags: anabolic steroid alternatives, anabolic steroids, bodybuilding supplements, legal anabolic steroids, Prohormones, steroid alternatives
Posted in Steroids, Supplements | No Comments »
 Are you looking for bodybuilding coupons? Seeking some shortcuts to savings on the supplements you love for helping you to achieve greater muscle mass, increased strength, and lower body fat levels? Check out these ideas for saving money on bodybuilding products or, in effect, bodybuilding coupons.
Price Comparison
This should be common purchasing practice with any product. Supplements are especially easy to comparison shop, as they are easy to find online. When buying, select a website that will match the best price you can find.
Buying in Bulk
If you use a lot of creatine or whey protein powder, it makes sense to purchase it in lots of 2 or 4 units, in order to shave 5 to 10 dollars off of the price of each. Sellers love selling this way, as they move inventory out fast and they don’t have to worry about high shipping rates.
Buying on expiration date
Suppose you fly through 2 or 3 tubs of protein each month as you eat like an animal on your way to 225 pounds of pure muscle. Most protein powders have a 2-year shelf life. If you were to purchase (locally or from a website) protein with only 6 months left before expiration, you should be able to dictate a discount of up to 50%. Those products are of zero value to the seller once he gets close to the expiration date. If it is an item you are going to use quickly, jump on the bargain!
Affiliate programs
If you own a website, you are probably already aware of the numerous affiliate sales programs out there for bodybuilders which provide sellers with small payments for any purchases made from a particular website if the buyer arrives at that website from your own site. It is commonly used in the supplement industry, and it can be used to your advantage. Set one up, and make a few dollars any of your regular website visitors buys that supplement. Then, when you need your own supplements, make a purchase using your own seller affiliate link as well! Get the best prices around, plus a bonus!
Failing companies
Today’s economy is tough and many firms aren’t doing well. Find a company like this, and you might be able to save some money. Chances are good that if you were to directly contact the owner of one of these firms and make an offer on a few supplements at a price below what he is advertising, but above what he paid for them, you will have a deal! Barter is also useful in this situation.
Now that you have some ideas on how to save some money using bodybuilding coupons, you have no excuse not to put them to work! The next time you’re low on Mesobolin or creatine, don’t just grab some off the shelf at the local grocery store or randomly buy from the first website that comes up on Google. Rather, you should compare prices and employ the techniques listed above to ensure you get the best value when buying bodybuilding supplements every time!
Tags: Bodybuilding Coupons, bodybuilding supplements, Coupons, steroid alternatives, Supplements
Posted in Miscellaneous, Supplements | No Comments »
 When it comes to building muscle, getting stronger, and shedding body fat, there isn’t a single action or category that can help to accomplish this goal. Rather, it is a combination of factors that work together to help the individual transform his physique. The body must be trained using weights. This exercise, over time, requires the muscles of the body to adapt and grow. They only grow when they are resting, which means sleep is an integral ingredient in the muscle building process. Finally, the food we eat provides energy for training and building blocks (in the form of amino acids) for muscle recovery, and therefore growth.
The body building diet is perhaps the most important aspect of the bodybuilding success factor combination. At the very top levels of the sport, all of the guys are training very hard 5 or 6 days per week. They’re all using as much growth hormone and testosterone as the body can handle. At the elite level, the foods that they consume as well as the foods they don’t consume, in addition to the frequency of meals, leads to the champion physiques we see onstage. Well, that, and genetics as well!
The ideal body building diet will consist of a good mix of proteins, carbohydrates, and fats. Let’s examine each category and work to define which foods should be consumed to match the bodybuilder’s requirements for each of these valuable macronutrients.
Protein
The bodybuilder should be consuming between 40 and 50 grams of protein at each of hi 5 to 6 daily meals. This equates to 200 to 300 grams per day. Your protein food sources should include beef, chicken, pork, eggs, and whey protein. Avoid sources such as jerky which bring high levels of fat and sodium into the equation.
Carbohydrates
Counting carbohydrate grams isn’t nearly as important as it is with protein measurements. As long as each meal consists of 1 to 2 sources of clean, slow-burning carb fuel, and the bodybuilder isn’t getting tired in and out of the gym, then the needs of the bodybuilder are being met.
Fat
Always limit your fat intake at each meal to 10 grams or less. Ideally, the fats you consume each day should come from clean, healthy sources such as natural peanut butter, egg yolks, and flax seed oil.
It should be noted that in addition to these three categories of macronutrients, the ideal body building diet should include plenty of water, daily multi-vitamins, and lots of sunshine. Remember that your training and sleep also need to be at optimal levels in order for the foods you consume to lead to new muscle growth. If you are looking to compete at the state or even national levels, then it is going to be important to also consider the influence that anabolic steroids such as injectable testosterone have upon the muscle building, and food utilization process. The natural bodybuilder using a standard body building diet will only be able to absorb about 300 grams of protein daily. The ‘assisted’ bodybuilder will end up making use of 400 or more grams of protein daily. Always raise your protein intake significantly if you are using AAS, and drink plenty of water as well to keep your kidneys safe.
Tags: body building diet, bodybuilding diet, building muscle, Carbohydrates, diet, fats, Nutrition, protein, shredding body fat
Posted in Nutrition, Training | No Comments »
 Are you searching for supplements to build muscle? Have your recent Google and Bing searches left you more lost and confused than when you began? Are the pages of this month’s muscle magazine glossy and graphic, but offering you little useful information? Never fear. You’re in the right place. Let’s look at four of the most useful supplements for building muscle. Once you’ve given the four of them a shot, you will have a solid foundation of knowledge with supplements, and you will be ready to move on to more advanced products.
Creatine
The ability to retain water is one of the chief reasons bodybuilders use anabolic steroids. Granted, there are other reasons, which include greater protein absorption and increased recovery ability. Creatine works to make you bigger and stronger by forcing your body to hold more of the water you drink – in the muscle fibers! Users typically report a few pounds of muscle swelling, along with superior strength on most of their major lifts. Always be sure to drink adequate water when using creatine. Failure to do so can place undue stress upon your kidneys and make for some pretty uncomfortable bowel movements. However, proper use of creatine can leave you 5 to 8 pounds bigger, and much stronger in the gym!
Glutamine
Staying healthy is important for building muscle. Glutamine is one of the most popular supplements for building muscle because it helps to condition your immune system to handle more of what life throws at you. Whether the stress is from your job, from the gym, or any kind of illness a well-meaning loved one passes your way, glutamine makes you stronger and better at defeating illness, stress, and other obstacles to bodybuilding growth.
Tridenosen H ™
If better muscle recovery is your goal (and it very well should be!) then TridenosenH should be very high on your list of supplements for building muscle. This supplement helps you be more explosive on major movements, delivers nutrients to your muscle fibers faster following workouts, and improves natural hormone production, including those of testosterone and growth hormone. It also helps deliver faster expulsion of metabolic waste, resulting in less soreness.
Multi-vitamins
A simple daily regimen of vitamins is often neglected by people spending hundreds of dollars per year on bodybuilding supplements, and this seems to make little to no sense. Not only are vitamins pre-requisite for complete health, but they also play key roles in the muscle building processes of your body. A healthy body is much better at building and keeping muscle. A person who is ill all of the time simply can’t grow like a person who stays healthy. Your daily regimen should include a multi vitamin, as well as vitamins E, C, and B. Fish oil should be consumed with meals as well.
All of the supplements for building muscle in the world won’t help your cause, if you’re not kicking butt in the gym and sleeping eight hours each night. Train hard, supplement right, and take care of yourself – and muscle gain will follow!
Tags: bodybuilding supplements, build muscle, Creatine, Glutamine, Multi-vitamins, steroid alternatives, Supplements, Tridenosen H
Posted in Supplements | No Comments »
 Prohormone supplements hold what can only be described as a very unique niche in the bodybuilding market. We’re all very much aware of what anabolic steroids are, and the effects they have upon the body. We know that normal mortals have been transformed into monsters in just a year or two using anabolic steroids. Nobody denies their powers. Rather, most bodybuilders wish they had the courage or connections to purchase actual steroids. However, the roadblocks to purchase are many. Receiving, ordering, and possessing anabolic steroids is a felony and can leave one looking at hefty fines and possible jail time. Any public exposure from this can create a very negative stigma. Family, friends and co-workers will consider you a cheater or worse, a drug user, simply because you choose to boost your body’s natural testosterone production to add some size to your body. You’re not exactly a junkie robbing convenience stores to feed your habit, but they’ll look at you the same way.
On the other end of the spectrum sits a category known as supplements. There are sometimes effective, but certainly considered to be lower octane than anabolic steroids. They can range from quite effective, which is the case of creatine, to extremely ineffective, which is the case of dozens upon dozens of supplements which have come and gone in the last 40 years. For bodybuilders without the ability to use anabolic steroids, starting with supplements is the right way to go. For beginner and intermediate trainers, supplements do deliver a ‘bump’ which makes recovery faster and the results seen in the gym better. But at the advanced level, where many guys are actually endorsing lines of supplements, most guys don’t use them. Ironic, isn’t it?
Finally, we reach the middle-of-the-road category known as prohormone supplements. This category of supplements is relatively new in the bigger scheme of things. There was no need for prohormone supplements back in the 1980s and before, when steroids were legal. And the way legislation is going, it might not be too long before this category is completely eradicated. So what exactly as prohormone supplements? Simply put, they are mild version of oral steroids. They are created so that on the molecular level, they are somewhat different from existing steroids which are illegal. They are just as effective.
Prohormone supplements can be wildly effective when used for very short periods of time. Ideally, they should be used for 6 to 8 weeks at a time, as directed on the label. This fits perfectly for pre-contest athletes looking to ‘grow into’ a show and hold existing muscle while adding a few pounds of beef, as they get lean. Or, to kick of an off-season mass-gaining effort, prohormone supplements can be ideal. There can be problems that arise when prohormone supplements are used for very long periods of time. Some of their side effects can be equal to – or even worse – than those experienced by users of anabolic steroids. Used in moderation, however, they do provide a viable alternative to actual steroid use.
Tags: bodybuilding supplements, Prohormone, Prohormone Supplements, steroid alternatives, Supplements
Posted in Supplements | No Comments »
 Being choosy is a very good thing. You’d never want to settle down and marry the first girl that said hello to you in the hallway in high school. Rather, you date a variety of people until you find one with similar interests, temperament, and other attributes to make it a good fit, and one that can last a lifetime. Likewise, you wouldn’t buy the first car you set eyes on in any showroom. Rather, you would want to test drive a few vehicles, and decide upon one with the best return on investment for the dollars you will spend.
Picking bodybuilding supplements, particularly those intended to add pure, unadulterated mass to your frame, is no different. You don’t just want to grab the protein powder with the biggest bodybuilder on the label, nor the one with the lowest rock-bottom price. Rather, choosing from among the man gain mass supplements should be a slow and detailed process.
First, you should analyze your current diet and determine any deficiencies in your current eating plan. Do you miss meals due to tie limitations? Are you lacking protein, or protein AND carbohydrates? If you don’t consume enough protein, then whey protein powder will fit your bill. However, if carbs are missing their mark, then a MRP, or meal-replacement pack, will give you additional needed calories of the carbohydrate variety. Do you eat enough healthy fats? If not, then EFAs or Essential Fatty Acids, Fish Oil, or Omega 3’s should be on the list.
Next, write out your goals. Do you just want to be healthy, or is your goal to add twenty new pounds of lean muscle mass to your frame? The greater chance you desire for your body, the greater amount of impact you will need to make upon yourself with supplements.
Your third step will be to narrow down the list of potential supplements to the one, two, or three products you think will be best for helping you to reach your goals. Remember that it’s best to use 1 or 2 at a time in order to ascertain just how effective they are. If you use ten compounds at a time, you’ll have no clue as to which of them were highly effective gain mass supplements, and which of them were completely useless.
Fourth, it’s time to shop around. Use Google, eBay, and other comparative shopping websites to find which websites offer the precise product or stack of products you desire. Set up a shopping cart in each to determine shipping costs as well – but don’t check out yet! Write down the total cost from each website.
Finally, you will want to make your purchase of the gain mass supplements. It might be easier to buy a product from a website, but you should keep in mind that returns can be very difficult. If anything is wrong with the product, you will need to re-pack the box, drive to the post office, and wait another two weeks for them to receive the package, make amends, and then ship it back to you. There are a lot of failure points in that chain. A better bet might be to find the products you desire offered locally. This will help your local economy, and will allow you to return any stale or improper product easily. Good luck!
Tags: bodybuilding supplements, Gain Mass, Gain Mass Supplements, Mass Supplements, Supplements
Posted in Supplements | No Comments »
|
